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Cauliflower – KG

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Store:  Fresh.in
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  • Farm Fresh Cauliflower -Phool Gobi 
  • Export Quality
  • Here is an overview of the nutrients found in 1 cup, or 128 grams, of raw cauliflower (1):
  • Calories: 25   Fiber: 3 grams
  • Vitamin C: 77% of the RDI   Vitamin K: 20% of the RDI  Vitamin B6: 11% of the RDI
  • Folate: 14% of the RDI   Pantothenic acid: 7% of the RDI  Potassium: 9% of the RDI
  • Manganese: 8% of the RDI  Magnesium: 4% of the RDI
  • Phosphorus: 4% of the RDI
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SKU: 00028 Category: Tags: , , ,

135.00

100 in stock

Cauliflower is an excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need.

Cauliflower contains a high amount of fiber, which is important for digestive health and may reduce the risk of several chronic diseases.

Cauliflower provides a significant amount of antioxidants, which are beneficial for reducing inflammation and protecting against several chronic diseases

Cauliflower is low in calories but high in fiber and water — all properties that may assist in weight loss.

Specification: Cauliflower – KG

Weight 1 kg
Dimensions 16 × 12 cm

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